Yes, even if you are not a vegetarian or vegan, you are safe here. Although we tend to focus on these diets, we do not oppose the moderate consumption of animal products. We do not want to tell our learners which diet they should follow.
Generally, we recommend a base-excessive nutrition that is rich in vital substances and antioxidants and consists of fresh ingredients. Following these criteria, you are able to create a vegan as well as a non-vegan diet. When it comes to animal products, the origin of these products and their quality is especially important.
What our dietary recommendations will eventually look like, always depends on the entire health situation of the person in question and on their personal circumstances. This is our main focus of attention.